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Pranyama & Meditaion

  • Package Holder Only
  • Room B

Service Description

Prāṇāyāma (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word alternatively translated as "extension of the prāṇa (breath or life force)" or "breath control." The word is composed from two Sanskrit words: prana meaning life force (noted particularly as the breath), and either ayama (to restrain or control the prana, implying a set of breathing techniques where the breath is intentionally altered in order to produce specific results) or the negative form ayāma, meaning to extend or draw out (as in extension of the life force). It is a yogic discipline with origins in ancient India.


Upcoming Sessions


Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged.


Contact Details

  • Yogis Limited, 香港灣仔駱克道

    + 852 90301181

    Yogishongkkong@gmail.com


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