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Pranyama & Meditaion

Package Holder Only
Room B

Service Description

Prāṇāyāma (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word alternatively translated as "extension of the prāṇa (breath or life force)" or "breath control." The word is composed from two Sanskrit words: prana meaning life force (noted particularly as the breath), and either ayama (to restrain or control the prana, implying a set of breathing techniques where the breath is intentionally altered in order to produce specific results) or the negative form ayāma, meaning to extend or draw out (as in extension of the life force). It is a yogic discipline with origins in ancient India.

Upcoming Sessions

Cancellation Policy

Dear Students, To ensure the smooth running of our classes and to avoid wasting teaching resources, please take note of the following regulations and adhere to them: 1. Use our official app to manage your class timings. Reservations must be made through the designated app to ensure seamless attendance. 2. Kindly bring your package card to class for easy access to the classroom and to fully benefit from the teaching. 3. As per our class cancellation policy, if you need to cancel a scheduled class, please notify us at least 24 hours in advance. Failure to do so will result in the deduction of one class from your pass. Thank you for your cooperation and understanding. If you have any questions or require further assistance, please feel free to contact us by the Apps or 90301181. Wishing you a pleasant learning experience! Yogis

Contact Details

  • 香港灣仔駱克道7/F號276-278號 安隆商業大廈 （7B Yogis Limited7A Yogis Pilates

    + 852 90301181

    Yogishongkkong@gmail.com

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