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Beginner Workshop

初級學員資訊:🧘🏻‍♀️

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如果您是從來沒有正式接觸瑜珈，怕跟不上師兄師姐的程度，或者想重新認識瑜珈，我們建議您考慮參加：

⭐️『Beginner Workshop』⭐️

價錢:Workshop Pass $1600

每年一月/四月/七月/十月份

逢星期六16:30-18:30

Total 4 Workshop sessions + 4 extra Group classes

Thighs

Slightly rotating inward 

Bellybutton

Downing in toward backbody  

Heels

Heavy & Lengthening downward

Tailbone

Lengthening up

Backbody

Lengthened

Upper Arm

Externally Rotating

Fingers

Spread wide

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