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Why

Corporate yoga

We know you care about your employees, and we also know you care about the bottom line.  Bringing yoga to your workplace uniquely positions you to support both your employees’ well-being and your bottom line.  Here’s how:

Reduces Absenteeism & Illness

  • Helps employees manage stress and/or depression & anxiety

  • Improves overall health and physical well-being

  • Increases physical energy and vitality

  • Reduces pain from repetitive injuries and chronic conditions

Increases Productivity & Morale

  • Helps employees manage stress

  • Enhances clarity, focus and creative thinking

  • Improves communication skills

  • Cultivates leadership and teamwork

  • Increases overall effectiveness in the workplace

Decreases Workplace Injuries

  • Improves posture and flexibility

  • Manages and improves chronic health conditions that lead to injuries

  • Improves employee balance, concentration and strength

The following are just some of the major corporations that have already seen the benefits of yoga in effect:  AT&T, GE, Pepsico, Chase Manhattan Bank, Harman International, Blue Shield, Delta, JBL, Oracle, Intel, NASA, Sony, HBO, Apple, IBM, Citibank, GM, Toyota, Dole and Nike.

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