Stretching involves holding a position.
- 1 hr1 hour
- Room B
一種以純伸展的瑜珈類型，動作簡單易學，為您解決 頸緊膊痛，和 腰酸背痛 等關節問題，特別適合平時沒有運動習慣或長期久坐的上班族。 Yoga Stretch is a combination of traditional yoga poses, modified to focus on stretching and relaxation. It combines static and dynamic stretching with options to tailor the practice to your specific physical needs.
For cancellations, please contact us at least 24 hours in advance to avoid being charged.
Yogis Limited, 香港灣仔駱克道
+ 852 90301181