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Yin Yoga

1 h
Package Holder Only
Room

Service Description

his practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. Yin Yoga was originally introduced by Paulie Zink.

Cancellation Policy

Dear Students, To ensure the smooth running of our classes and to avoid wasting teaching resources, please take note of the following regulations and adhere to them: 1. Use our official app to manage your class timings. Reservations must be made through the designated app to ensure seamless attendance. 2. Kindly bring your package card to class for easy access to the classroom and to fully benefit from the teaching. 3. As per our class cancellation policy, if you need to cancel a scheduled class, please notify us at least 24 hours in advance. Failure to do so will result in the deduction of one class from your pass. Thank you for your cooperation and understanding. If you have any questions or require further assistance, please feel free to contact us by the Apps or 90301181. Wishing you a pleasant learning experience! Yogis

Contact Details

  • 香港灣仔駱克道7/F號276-278號 安隆商業大廈 （7B Yogis Limited7A Yogis Pilates

    + 852 90301181

    Yogishongkkong@gmail.com

Location: 7th Floor, On Loong Commercial Building, 276-278 Lockhart Road, Wan Chai

Contact: +852 90301181

Email: Yogishongkong@gmail.com

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