Yin Yoga

Service Description

his practice is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints (mainly the knees, pelvis, sacrum, and spine). A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 3 to 5 minutes, accessing deeper layers of fascia. Yin Yoga was originally introduced by Paulie Zink.

Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged.

Contact Details

• Yogis Limited, 香港灣仔駱克道

  + 852 90301181

  Yogishongkong@gmail.com