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Vinyasa 2

Room B|Room A|7A

Service Description

Vinyasa 2是一個中級瑜伽課程，比Vinyasa 1更具挑戰性。這種練習強調呼吸與動作的協同，引導您更迅速地進入不同的體位。Vinyasa 2有助於進一步提升柔韌性、力量和平衡，並鍛煉核心。此課程的強度更高，有助於燃燒卡路里，促使更快速的新陳代謝，對減肥塑形非常有益。透過進階的瑜伽動作和呼吸技巧，能夠 dive deeper into mental focus and self-awareness，提升情緒與精神狀態。Vinyasa 2將使您在瑜伽道路上更上一層樓，享受更高的挑戰和成就感。

Upcoming Sessions

Cancellation Policy

Dear Students, To ensure the smooth running of our classes and to avoid wasting teaching resources, please take note of the following regulations and adhere to them: 1. Use our official app to manage your class timings. Reservations must be made through the designated app to ensure seamless attendance. 2. Kindly bring your package card to class for easy access to the classroom and to fully benefit from the teaching. 3. As per our class cancellation policy, if you need to cancel a scheduled class, please notify us at least 24 hours in advance. Failure to do so will result in the deduction of one class from your pass. Thank you for your cooperation and understanding. If you have any questions or require further assistance, please feel free to contact us by the Apps or 90301181. Wishing you a pleasant learning experience! Yogis

Contact Details

  • 香港灣仔駱克道7/F號276-278號 安隆商業大廈 （7B Yogis Limited7A Yogis Pilates

    + 852 90301181

    Yogishongkkong@gmail.com

  • 7A, On Loong Commercial Building, Lockhart Road, Wan Chai, Hong Kong

  • On Loong Commercial Building, Lockhart Road, Wan Chai, Hong Kong

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