top of page
This service is not available, please contact for more information.

Sivanada Yoga

Package Holder Only
Room

Service Description

The Sivananda training system aims to retain the vitality of the body and decrease chance of disease, by simply and naturally cultivating the body. The system philosophies are summarized in 5 principles: 1.Proper exercise: Asanas 2.Proper breathing: Pranayama 3.Proper relaxation: Savasana 4.Proper diet: Vegetarian. A yogic diet is encouraged, limited to sattvic foods, void of rajasic foods as well as tamasic foods 5.Positive thinking and meditation: Vedanta and Dhyana

Cancellation Policy

Dear Students, To ensure the smooth running of our classes and to avoid wasting teaching resources, please take note of the following regulations and adhere to them: 1. Use our official app to manage your class timings. Reservations must be made through the designated app to ensure seamless attendance. 2. Kindly bring your package card to class for easy access to the classroom and to fully benefit from the teaching. 3. As per our class cancellation policy, if you need to cancel a scheduled class, please notify us at least 24 hours in advance. Failure to do so will result in the deduction of one class from your pass. Thank you for your cooperation and understanding. If you have any questions or require further assistance, please feel free to contact us by the Apps or 90301181. Wishing you a pleasant learning experience! Yogis

Contact Details

  • 香港灣仔駱克道7/F號276-278號 安隆商業大廈 （7B Yogis Limited7A Yogis Pilates

    + 852 90301181

    Yogishongkkong@gmail.com

Location: 7th Floor, On Loong Commercial Building, 276-278 Lockhart Road, Wan Chai

Contact: +852 90301181

Email: Yogishongkong@gmail.com

Yogis Limited
  • Instagram
  • Youtube

​© 2024 by Yogis Limited. Powered and Designed By Webowise.

bottom of page