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Ashtanga Vinyasa Yoga

  • 1 hour
  • Room B

Service Description

Ashtanga is a traditional form of yoga that emphasizes breathing, stretching and strength. It is often composed of sun salutations, standing poses, seated poses, backbends, inversions and restorative poses. Ashtanga also includes pranayama (breath control), mantra chanting and meditation.


Upcoming Sessions


Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged.


Contact Details

  • Yogis Limited, 香港灣仔駱克道

    + 852 90301181

    Yogishongkkong@gmail.com


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