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Alignment Yoga

Alignment

  • Package Holder Only
  • Room B

Service Description

我們將在Alignment Yoga放慢腳步,由最基本的式子開始,重新審視每個細節,調整每個動作,以提高肌肉運動的準繩度以及提昇練習的効能,並減低受傷的風險。 We will be taking slower steps in Alignment Yoga to review the details of the asanas, starting from the very basic ones, so we would be able to fine tune our movements to achieve higher accuracy and increase the effectiveness of our practice, at the same time reducing the risk of injury.


Upcoming Sessions


Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged.


Contact Details

  • Yogis Limited, 香港灣仔駱克道

    + 852 90301181

    Yogishongkong@gmail.com

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