Personal training is a one-on-one session with a certified personal trainer who can guide you through an exercise program tailored to your specific needs and goals.
YOGA personal training is a personalized yoga program designed to meet the goals and needs of the individual. It may involve one-on-one instruction with a Yoga Personal Trainer, creating an individualized sequence of postures and poses that best fits the client’s body and lifestyle.
Pilates and equipment personal training is a combination of Pilates exercises and the use of equipment such as weights, bands, or resistance machines to help you reach your fitness and health goals.
For cancellations, please contact us at least 24 hours in advance to avoid being charged.
Yogis Limited, 香港灣仔駱克道
+ 852 90301181
7A, On Loong Commercial Building, Lockhart Road, Wan Chai, Hong Kong