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Yoga Student, Practitioner, Teacher

Hatha Yoga RYT200 Teacher

Since my first yoga class, the conscious moment grew.A path to aware myself and my inner self. To seek for the meaning of life and the ultimate love in the world around us.

When starting a yoga practice, many people think that yoga is a physical exercise, or even acrobatics.  Continued practice, the opening of every joint or knot in our body, also seems to open our heart and my mind.  As ordinary human,the body, mind, and spirit of yoga philosophy seems as far away as outer space. Through practice, the soul of yoga gradually grows.  The life of the day awakens the spirit, a world full of love and happiness.


 In abby's class, share yoga, guide students to correct attitude and safe practice, connect mind and body, and feel inner change.

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